[ Content | View menu ]

Juice Me, Baby

Written on February 8, 2010

My two favorite raw drinks are my green smoothie recipe, and a simple carrot + apple juice.

Creating green smoothies is easy using my Blendtec blender. I usually make two 24oz Ball/Mason jars full (one for me and one for Momma). I start with a giant handfull of blueberries, (1) Honeycrisp apple, (2) banana,s 5-7 strawberries, 1/2 cup mango, (2) giant handfulls of grapes, some superfruits ((3/4T) maca, (1+T) acai, (2T) goji berries, (2T) flaxseed) and 12-14oz filtered water. Then I green it up with green (red too if I can find it) kale, dino kale, rainbow chard, spinach, and collards. Blend and snarf!

I juice with my trusty Green Star GS-2000 juicer. The recipe is trivial — 2.5lbs of carrots without tips and tops, and a Honeycrisp apple. I end up with about 24oz.

Filed in: Geek Stuff.

No Comments

Write comment - TrackBack - RSS Comments

Write comment